A Blog About Health and Alternative Living

2015 – More Lyme & Co Tre...

At the beginning of last year 2014, I had just been diagnosed with Lyme disease and had started herbal supplements to treat it.  I thought for sure that by 2015, I could tell you all that I AM BACK. While I...

One Year of Lyme Treatment – F...

In the great words of Glennon Doyle Melton of Momastery, who also struggles with chronic Lyme & Co: Lyme is sometimes called the “But you look so good” disease. Because when we have good days- we are so...

How I Grew Over An Inch In My Mid-Th...

I never knew much about chiropractic care. My dad made it sound quacky – “if you go once, you’ll have to keep going back forever in order to stay well.” In high school, my best friend would have me walk on...

Kefir For Your Health

    There’s a lot of talk in recent years about the importance of one’s gut flora in immune system function. Antibiotics, pesticides, and even chlorine kill off our gut flora, the good and bad...

EASY Homemade Vanilla Extract

Vanilla extract is one of those items I  dislike purchasing.  I don’t want to buy the cheap stuff, because it was artificially flavored.  I don’t want to buy the expensive stuff, because it was...

“Better Than Alton Brown’...

I’m going live with my new blog redesign, and to celebrate, I’m sharing a crowd-pleaser.  It’s taken me almost 3 YEARS (gulp!) to formulate a gluten-free chocolate chip cookie recipe that...
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