A Blog About Health and Alternative Living

My OTC-free Medicine Cabinet

Hello, I’m Jill, mother of two toddlers, and I don’t have any Children’s Tylenol in my house during cold & flu season this year.   What the what?  Sounds crazy, but I cleaned out our medicine...

Grain-Free Pancake Round-Up

Ever since I had kids, I have been making pancakes at least weekly.  Before our big diet change, I had perfected the classic buttermilk, diner-style pancakes and even had the recipe memorized from repeated...

Quick Broccoli Greens Soup (Paleo &#...

Growing up, my dad made delicious broccoli cheese soup, and I cherished the recipe even after I left the house for college and the real world. Fast forward to now – I’m committed to a real food...

Genetic Defects – GET TESTED M...

I’m old enough to be of the generation that witnessed the debate over whether genetic research was “good” or “bad.”  Are genetictists going too far, try to play God? they...

Why I’m Rethinking Healthcare

I’m starting a new blog for those of you interested in learning more about alternative health care and/or my experience with Lyme disease.  Welcome!  Sign up with your email if you want to...

Fermented Cranberry “LOVE̶...

I’d like to introduce another contender in the “best dessert for an autoimmune healing diet” category – it’s what I call Cranberry “LOVE” Sauce.  It is a...
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