A Blog About Health and Alternative Living

(5 minute!) Cinnamon Macadamia Nut B...

Funny how only a little over a year ago, I started this blog – I was rethinking food and thinking REAL FOOD was the way to go.  I definitely still believe that with all my heart, but recently...

“Almost Paleo” Pumpkin M...

These muffins are moist and pack a nutritional punch.  The best part is it only takes one bowl and a muffin tin to make them!  I call these muffins “almost Paleo” because I can’t stand stevia and “cheat” by...

Real Food for a Year

Let’s see, a little over a year ago, I made a commitment to change the way my family eats.  To support the people in my community that are trying to produce food the right way.  To be the...

Carrot Cake with Cream Cheese Frosti...

I recently had an emergency appendectomy.  Which in real life translates to, wow, I wasn’t expecting to be knocked off the face of the earth for a week and a half!  It also meant that I didn’t eat...

Gluten Free Oatmeal Chocolate Chip C...

It sure has taken me a while to get this recipe ready to publish!  Honestly, I don’t like to bake and do it as little as possible, so it’s taken me months to get around making to the recipe twice,...

“Kitchen Sink” Pesto (Pa...

I’m not even sure that my recipe would classify as an actual Italian pesto.   Big bunches of fresh herbs show up in my CSA box, and I have found them to be the most perishable of...
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