A Blog About Health and Alternative Living

Probiotic Pickles

Cucumber season here in Central Texas only lasts a month or so, and pickles are high on my “processed foods I used to love” list.  Only one vendor has had a few cucumbers at our...

Probiotic Potato Salad (No Mayo)

It’s finally potato season here in Central Texas, and I was determined to “real food” the version of potato salad I grew up with and love the most.  I’d call this the “pigs...

Fresh Herbs – Worth Your Thyme...

I’ve come to the conclusion that herbs make everything better. I started growing herbs on my apartment balcony about 12 years ago.  I have always been fascinated by them and love their smells, but...

Valentine’s Day Conundrum

This week is Valentine’s Day, and here I am again, scratching my head, wondering what I am going to be okay with while still allowing my kids to be “normal” kids. My son goes to a...

REAL Popcorn (No Special Equipment N...

    Stovetop Popcorn – my kids favorite because they can watch it!   1/3 c. GMO-free popcorn (Richardson Farms) 1 T. coconut oil 2 T. pastured butter, melted Sea salt   Use a large...

Real Food Kids’ Snacks

Here’s a little list for you moms out there – these are tried and true at our house.  And basically all I ever have around. A couple of you may be wondering why everything on this list is...
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