A Blog About Health and Alternative Living

(5 minute!) Cinnamon Macadamia Nut Butter – aka Paleo Ice Cream

Funny how only a little over a year ago, I started this blog – I was rethinking food and thinking REAL FOOD was the way to go.  I definitely still believe that with all my heart, but recently I’ve had to undergo serious dietary restrictions in order to try to heal my (inflamed, overly sensitive, intolerant) body.  I was already strictly gluten free, but suddenly I needed to give up all...

Carrot Cake with Cream Cheese Frosting (Grain/Gluten-Free)

I recently had an emergency appendectomy.  Which in real life translates to, wow, I wasn’t expecting to be knocked off the face of the earth for a week and a half!  It also meant that I didn’t eat a real meal for over a week – it was kefir smoothies and broth and kefir smoothies and broth, then a graduation to scrambled eggs and mashed potatoes.  I wasn’t eating, but my belly was all blown...
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