A Blog About Health and Alternative Living

Nightshade-Free Curry (Paleo/Primal/GAPS)

I’ve had to give up a lot of different foods over the last year or so – gluten, dairy, caffeine, almonds, pork, alcohol, sunflower/pumpkin seeds, and nightshades.  Surprisingly, the hardest food type for me to do without, by far, has been the nightshades. What is a nightshade, you ask?  It is a type of plant that grows a little cap on the top of the fruit, and includes tomatoes, peppers, potatoes, and...

CSA Root Vegetable Coconut Chicken Curry

Last summer, I got sick of the “I have a baby… am pregnant… have two toddlers” excuses that lasted me almost 3 years and bought a half-year subscription to a local CSA.  No turning back! CSA stands for Community Supported Agriculture.  Local farmers build weekly boxes of whatever produce is in season for their customers, and either deliver them to their homes or provide...
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