A Blog About Health and Alternative Living

Probiotic Potato Salad (No Mayo)

It’s finally potato season here in Central Texas, and I was determined to “real food” the version of potato salad I grew up with and love the most.  I’d call this the “pigs can fly” version of potato salad a la Northeast Texas. For one, this version of potato salad contains NO MAYO.  Honestly, I’ve got nothing against mayo, but I don’t usually make it...

Real Food Kids’ Snacks

Here’s a little list for you moms out there – these are tried and true at our house.  And basically all I ever have around. A couple of you may be wondering why everything on this list is “fattening” – I’m actually doing that on purpose.  My kids are developing through age five at a faster rate than they ever will again.  Brains are 2/3 fat and actually need...
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